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Saskatchewan brings the warmth with this lentil chili recipe, rooted in Prairie tradition and bursting with locally grown flavour. Explore the province’s culture, Indigenous experiences, food spots, and small businesses worth supporting. Whether you’re planning a trip or cooking from home, savour Saskatchewan in this 30CanadianFoods series post.

Manitoba brings the flavour with a homey Ukrainian classic—perogies! We celebrate Manitoba’s cultural mix, spotlight Indigenous-led experiences, explore local eats, and share a must-try perogy recipe passed down through prairie generations. Whether you’re visiting or ordering from afar, this post brings a hearty bite of Manitoba to your plate.

No.6 of our #30CanadianFoods challenge takes us to Ontario for their iconic butter tarts! Discover why Chapman's Ice Cream is leading the Canadian resistance against tariffs, explore Indigenous food businesses shipping nationwide, and get the award-winning Wilkie family butter tart recipe. Whether you're Team Runny or Team Firm, Team Raisin or Team Plain, this post celebrates the sweet side of Canadian food sovereignty.

Craving something sweet with a side of nostalgia? This #30CanadianFoods post features my mom’s Montreal-style crêpes—a cherished family recipe passed down through generations. Discover Quebec’s rich culinary heritage, from Indigenous traditions to the Eastern Townships’ food scene, and take a bite out of la belle province. Includes a sweet crêpe recipe perfect for brunch!

We're headed to New Brunswick in our #30CanadianFoods challenge with a classic Acadian chicken stew and fiddleheads on the side.

Dive into Nova Scotia’s vibrant food scene with its signature seafood chowder recipe, local eats, and small businesses shipping Canada-wide.

Discover unique food traditions, two distinct recipes, and must-visit spots from Newfoundland and Labrador!