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Step back in time at Lower Fort Garry and savour a hearty Bison Stew that channels the spirit of the prairies. Discover Manitoba’s rich food and cultural history in this stop on the #30CanadianFoods tour.

Explore Batoche National Historic Site and discover the resilient spirit of Saskatchewan's Métis heritage. Try Grandma’s Bangs, a traditional fried bread recipe passed down through generations.

Explore Alberta’s rich heritage with a culinary twist! Visit Bar U Ranch and Banff Park Museum, uncover cowboy stories and curious museums, and try two historic recipes: Charlie Lehr’s Doughnuts and A Curious Flapjack. Travel, learn, and taste history.

Travel through time in British Columbia with this #30CanadianFoods post! Explore historic sites like Fort Rodd Hill and Fisgard Lighthouse, uncover ghostly legends, and recreate traditional recipes like Canadian Army Molasses Cookies and Finnan Haddie. Discover the province’s rich cultural tapestry through food and heritage on the wild Pacific coast.

Fighting for Canada means making tough, strategic choices—even when they’re unpopular. In this bold post, we unpack why thoughtful engagement in defence matters more than feel-good isolationism. We don’t get to opt out of geography. But we do get to choose how we show up to protect our sovereignty.

AI-powered disinformation is a growing threat, with bots manipulating social media, elections, and public opinion. Learn how to spot and fig

Explore Nunavut’s living food heritage rooted in Inuit traditions—from raw country food to caribou stew. This is culinary time travel powered by resilience, not ruins.