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Travel back in time to Quebec’s most fascinating historic forts and taste traditional pea soup recipes from Fort Chambly and Fort Témiscamingue. History never tasted so good.

Explore Nova Scotia’s rich heritage through food and story. From Citadel Hill’s ghost tours and Wellington-worthy kitchens to Alexander Graham Bell’s legacy and Marconi’s wild wireless dreams—this journey serves up connection, curiosity, and two historic recipes to try at home.

Travel through time in British Columbia with this #30CanadianFoods post! Explore historic sites like Fort Rodd Hill and Fisgard Lighthouse, uncover ghostly legends, and recreate traditional recipes like Canadian Army Molasses Cookies and Finnan Haddie. Discover the province’s rich cultural tapestry through food and heritage on the wild Pacific coast.

Travel through taste in the Northwest Territories, where living food traditions connect generations. From Arctic Char to bannock, explore the North’s rich cultural heritage, one bite at a time.

Experience the hearty flavours of the Northwest Territories with Golo Stew, a traditional moose stew from Fort Simpson. Discover local spots, businesses that ship Canada-wide, and more.

We're heading to the Prairies for No. 9 of the #30CanadianFoods challenge with a comforting Alberta classic: Braised Bison Short Ribs. Explore the province's wild beauty, deep Indigenous roots, unforgettable eats, and small businesses you can support from home. Whether you’re a proud local or a curious Canadian, this post has a little something to love—and eat—for everyone.

Saskatchewan brings the warmth with this lentil chili recipe, rooted in Prairie tradition and bursting with locally grown flavour. Explore the province’s culture, Indigenous experiences, food spots, and small businesses worth supporting. Whether you’re planning a trip or cooking from home, savour Saskatchewan in this 30CanadianFoods series post.

Manitoba brings the flavour with a homey Ukrainian classic—perogies! We celebrate Manitoba’s cultural mix, spotlight Indigenous-led experiences, explore local eats, and share a must-try perogy recipe passed down through prairie generations. Whether you’re visiting or ordering from afar, this post brings a hearty bite of Manitoba to your plate.